It’s 8am, dark, and sleeting. I’m cozy in my pjs and my fire is going. However, the inevitable is that I need to get out of this comfortable bliss and out “there”. I think of those who are, in fact, already training.
When I get to Roots, I have a question about motivation. The fiercest battle of them all. The one that rages on in our minds. With all the other things that are pulling us elsewhere or anchoring us down, how does one find the motivation to train?
Below is a short video where Vali addresses this grave discrepancy between pjs and push-ups.