Program 02
Martial Arts.
Training rooted in the origins of martial arts—before techniques, belts, choreography, and sport.
The martial path incorporates many distinct practices. An art, a combat sport, a self-defence system, and combatives each ask different things of a practitioner. At Roots, we are clear about the difference.
This work is a long-term study of movement, breath, form, relationship, and character. The goal is not performance; it is embodied understanding.
Start here
Whether you are beginning your martial path or returning to it, write to us and we will help you find the right place to begin.
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