The martial path

Choose your practice.

Roots offers four areas of martial study, delivered through classes, seminars, internships, and intensives.

Practical awareness and skills for protecting yourself and the people you love.

A lifelong practice rooted in movement, breath, relaxation, form, and strong spirit.

A healing path: strength, recovery, resilience, and a healthy body.

An honest study of violence, pressure, preparation, and purposeful action.

Regular, ongoing training to build skill over time.

Focused teaching around a specific subject or visiting instructor.

Immersive training for committed students.

Sustained, rigorous practice over several days.

Come train

Find the dojo.

5291 Denman Road
Denman Island, BC, Canada

Start here

Whether you are beginning your martial path or returning to it, write to us and we will help you find the right place to begin.